Ikigai Blog

Because our brains prioritise the present moment, you cannot rely on good intentions and goals alone, it’s just too easy to spend money these days. You have to create good habits and systems in order to achieve your long-term goals.

We often wish for what we want but never wish for the actions it would take to get us what we want.⁠

Today, more than ever, we are influenced by our surroundings. We have always been influenced by our family and peers but in the information age of today, we are bombarded by the news on our phone and social media, telling us what we should be doing and trying to achieve.

What exactly is the connection between debt and stress? Scientists have uncovered a few different explanations. From the beginning of time, our stress reaction has been designed as a sort of survival mechanism for humanity.

Changing the way you think about money, saving, budgeting, and spending influences every aspect of your life. Breaking down negative or imperfect financial mindsets is key to understanding how to rewrite harmful money stories and constructing a new money story built on financial security and support.

Your money story controls a major part of your financial future. Those experiences you absorbed as a child shaped your opinion of and ability to manage money in several different ways.